Genuine Care for You

Helping to improve your overall well being and quality of life
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Partnering with you for personal growth and meaningful change

Having experience in the mental health field for over 20 years, I hope to offer a comfortable and safe space for you to address concerns unique to you and your stage of life. I use a strengths-based, interactive, and individualized approach in working with individuals and families high school ages and above.
Kari Uhl
LMHC, NCC

Services

Experienced in treating:

  • Anxiety
  • Depression
  • Trauma
  • College Mental Health
  • Life Transitions
  • Coping Skills
  • Family Conflict
  • Mindfulness
  • Eating Disorders
  • Panic Disorders
  • Postpartum Depression
  • Relationship Issues
  • Grief
  • Work Stress
  • Adolescent issues

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Dialectical (DBT)
  • Strength-Based

Insurance Accepted

  • BlueCross and BlueShield
  • Aetna
  • Cigna
  • Health Partners
  • Private pay

Location

4949 Pleasant Street, Suite 203

A street map for office location at West Des Moines, IA 50266-1741

Uhl Therapy Services

West Des Moines, IA 50266-1741